EPISODE · Jul 10, 2023 · 22 MIN
L-Glutamine: The Right and Wrong Way to Consume | BOK
from Digest This · host Bethany Cameron
93: **CONFUSED ABOUT GLUTAMINE?** - There’s a right and wrong way to take it, and you want to get all the gut healing benefits from L-Glutamine (and not waste your money either!) Topics Discussed: → Should you take it with or without food? → On an empty stomach? → With hot or cold beverages? → With or without protein? → Are capsules or free flowing powder better? → BETHANY'S PANTRY: OUT NOW Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices
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L-Glutamine: The Right and Wrong Way to Consume | BOK
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