الأكل الصحي في زحمة الشغل - مع فيروز عيد

 الأكل الصحي اسهل من اللي فاكرينه! في الحلقة دي هنتعرف على نصائح عملية ومفيدة جداً من أخصائية التغذية فيروز عيد نحافظ بيها على نظام غذائي صحي على الرغم من زحمة حياتنا، وهنتعلم أفكار سهلة ومعلومات قيمة ندمج بيها اختيارات صحية في الروتين بتاعنا بأقل مجهود ومهما كنا مشغولين.Eating healthy is easier than think! In this we episode of Female Formula we discuss practical tips and expert insights from seasoned nutritionist Fayrouz Eid on how to maintain a healthy diet despite the demands of a busy life. We explore invaluable strategies for incorporating nutritious food choices that will fuel your body and support your well-being, even when time is limited, so you won't let a hectic schedule undermine your health goals. Tune in and gain the knowledge you need to eat healthy, no matter how busy your life may be.Follow 'Female Formula by Alia Khafaga'Facebook- https://m.facebook.com/groups/femalef...Instagram - / female.formula TikTok - https://www.tiktok.com/@femaleformula...Apple Podcast - ... Follow 'Female Formula by Alia Khafaga'Facebook- https://m.facebook.com/groups/femaleformula/?ref=sharehttps://m.facebook.com/groups/femaleformula/?ref%3Dshare&exp=9594&mibextid=S66gvFInstagram -  https://instagram.com/female.formulaTikTok - https://www.tiktok.com/@femaleformula?_t=8fZTc3w7znd&_r=1Apple Podcast - https://podcasts.apple.com/eg/podcast/female-formula-by-alia-khafaga/id1705726262Spotify- https://spotify.link/8D0U4GLKfDbAnghami - https://play.anghami.com/podcast/1043085231?adj_t=dgl0aa8_64v1dnl&adj_campaign=ios&adj_adgroup=album&adj_creative=125057136 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.