L. Michelle Smith: From Burnout to Hope — Name It, Tame It & Reframe Your Life episode artwork

EPISODE · Apr 1, 2026 · 36 MIN

L. Michelle Smith: From Burnout to Hope — Name It, Tame It & Reframe Your Life

from She Leads Boldly: Returning to God’s Pace for Leadership, Motherhood & Marriage · host Sherrika Sanders

You’re doing everything right: leading at work, showing up at home, holding it all together… So why does it still feel like you’re quietly falling apart?In this powerful episode of She Leads Boldly, I sit down with global executive coach and author L. Michelle Smith to have the honest conversation that high-achieving Christian wives and mothers don’t always say out loud.Because here’s the truth:You don’t need more discipline… You need a different way to carry what God has already called you to.L. Michelle breaks down her life-changing framework:✔️ Name it — Get honest about what’s really draining you ✔️ Tame it — Regulate the overwhelm before it controls you ✔️ Reframe it — Renew your mind so you can move forward with clarityAnd then she drops the truth many of us miss:👉 Hope without a plan is just a wish.Through her powerful teaching on the three components of hope — agency, pathways, and goals — you’ll begin to see why you’ve felt stuck… even though you’ve been praying, pushing, and persevering.This conversation will help you: Break free from silent burnout while still honoring your calling  Align your faith, family, and leadership without losing yourself  Move from emotional exhaustion to intentional, faith-rooted action  Build a plan that actually supports the life you’ve been asking God for If you’ve been feeling stretched thin, spiritually dry, and unsure how to keep showing up without breaking down, this episode will meet you right where you are.And if you’re ready to stop surviving and finally lead, love, and live at God’s pace... This is exactly the kind of transformation I walk my clients through every day.🎙️ Listen now to She Leads Boldly, where high-achieving Christian women come back to alignment, peace, and purpose.Send us a text (mobile only)Support the showStop carrying the weight of the world alone.If this episode spoke to you, do not just listen. Take the next step to reclaim your peace, master your boundaries, and protect your sanity. Here is how we can move forward together:👥 Join the Support: Come get the community you have been missing inside our private Skool Community, where high-capacity Christian women learn to lead without burnout.💼 Inquire About Bespoke Advisory: Ready to stop striving and start investing in your peace? Let's work together. Apply at www.transformthegaap.com.🎙️ Spread the Word: Subscribe to the show and share this specific episode with another woman who has been carrying too much for too long.

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You’re doing everything right: leading at work, showing up at home, holding it all together… So why does it still feel like you’re quietly falling apart? In this powerful episode of She Leads Boldly, I sit down with global executive coach and author L. Michelle Smith to have the honest conversation that high-achieving Christian wives and mothers don’t always say out loud. Because here’s the truth: You don’t need more discipline… You need a different way to carry what God has already ca...

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L. Michelle Smith: From Burnout to Hope — Name It, Tame It & Reframe Your Life

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This episode was published on April 1, 2026.

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