L10 - 8 ශ්‍රේණිය සෞඛ්‍යය Unit 10: පැනීමේ ඉසව්

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2. පොඩ්කාස්ට් විස්තරය (Description)ආයුබෝවන් දුවේ පුතේ! ඔයාලගේ විභාග ජයග්‍රහණය වෙනුවෙන්ම වෙන්වුණු Exam Pisso පොඩ්කාස්ට් මාලාවේ තවත් වැදගත් පාඩමක් අද අපි අරගෙන ආවා. අද අපි සාකච්ඡා කරන්නේ 8 ශ්‍රේණිය සෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය විෂය මාලාවේ 10 වන ඒකකය වන "පැනීම් ඉසව්" පිළිබඳවයි. ක්‍රීඩා පිටියේදී වගේම විභාගයේදීත් ලකුණු රැස් කරගන්න මේ පාඩම ඔයාලට ගොඩක් වැදගත් වේවි.මෙම පාඩමෙන් ඔබ ඉගෙන ගන්නා ප්‍රධාන කරුණු:දුර පැනීමේ ඉසව්ව (Long Jump): එහි තාක්ෂණික ශිල්ප ක්‍රම හඳුනා ගැනීම.පැනීමේ මූලික අවධි 4: අනුක්‍රීඩාව, නික්මීම, ගුවන්ගත වීම සහ පතිත වීම සරලව.ආරක්ෂාව සහ නිවැරදි ඉරියව්: ක්‍රීඩාවේදී අනතුරු වළක්වා ගනිමින් දක්ෂතා පෙන්වන ආකාරය.ඔබේ පාසල් වාර විභාගවලට ඉතාම වැදගත් වන මෙම කරුණු කෙටි කාලයකින් මතක තබා ගැනීමට දැන්ම සවන් දෙන්න. මෙවැනි තවත් වටිනා පාඩම් මාලාවන්ට සවන් දීමට Exam Pisso අපව Spotify හරහා Follow කරන්න!Exam PissoGrade 8 Health Science Sinhala8 ශ්‍රේණිය සෞඛ්‍යයLong Jump techniques Sinhalaශාරීරික අධ්‍යාපනය පාඩම්Sri Lankan school syllabusපැනීමේ ඉසව්School Exam preparation Sri LankaHealth Science Unit 10සෞඛ්‍යය විභාග ප්‍රශ්න

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How long is this episode of Exam Pisso - Grade 6 - 13 all lesson - Sinhala?

This episode is 14 minutes long.

When was this Exam Pisso - Grade 6 - 13 all lesson - Sinhala episode published?

This episode was published on March 4, 2026.

What is this episode about?

2. පොඩ්කාස්ට් විස්තරය (Description)ආයුබෝවන් දුවේ පුතේ! ඔයාලගේ විභාග ජයග්‍රහණය වෙනුවෙන්ම වෙන්වුණු Exam Pisso පොඩ්කාස්ට් මාලාවේ තවත් වැදගත් පාඩමක් අද අපි අරගෙන ආවා. අද අපි සාකච්ඡා කරන්නේ 8 ශ්‍රේණිය සෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය විෂය මාලාවේ 10 වන ඒකකය...

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