L9 - 8 ශ්‍රේණිය සෞඛ්‍යය - 9 පාඩම: ධාවන අභ්‍යාස

What this episode covers

ඔබේ ක්‍රීඩා දක්ෂතා මෙන්ම විභාග ජයග්‍රහණත් ඉහළ නංවා ගැනීමට සූදානම්ද? 8 ශ්‍රේණිය සෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය විෂය නිර්දේශයේ 09 වන පාඩම වන "ධාවන අභ්‍යාස" පිළිබඳව මෙම පොඩ්කාස්ට් කලාපයෙන් අපි සරලව සාකච්ඡා කරමු. ශ්‍රී ලංකාවේ පාසල් සිසුන් වෙනුවෙන්ම නිර්මාණය කළ මෙහිදී ධාවන ක්‍රීඩාවේ මූලික සිද්ධාන්ත ඉතා පැහැදිලිව විස්තර කෙරේ.මෙම පාඩමට සවන් දීමෙන් ඔබට පහත කරුණු ඉගෙන ගත හැකිය:ධාවනයේදී සිරුරේ නිවැරදි ඉරියව් පවත්වා ගන්නා ආකාරය.වේගය සහ ශක්තිය වර්ධනය කරන ධාවන අභ්‍යාස (Running Drills) ප්‍රගුණ කිරීම.ධාවන අවධීන් (Phases of Running) නිවැරදිව හඳුනා ගැනීම.විභාගයට වැදගත් වන මෙම කරුණු කෙටි වෙලාවකදී මතක තබා ගැනීමට දැන්ම සවන් දෙන්න. තවත් මෙවැනි අධ්‍යාපනික පාඩම් සඳහා Spotify හරහා Exam Pisso අපව Follow කරන්න!Grade 8 Health ScienceRunning Exercises Sinhala8 ශ්‍රේණිය සෞඛ්‍යය 9 පාඩමExam Pisso PodcastSri Lanka School Lessonsධාවන අභ්‍යාසPhysical Education Grade 8School Exam Preparation Sri LankaHealth and Physical Education Sinhalaසෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය 8 ශ්‍රේණිය

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Frequently Asked Questions

How long is this episode of Exam Pisso - Grade 6 - 13 all lesson - Sinhala?

This episode is 12 minutes long.

When was this Exam Pisso - Grade 6 - 13 all lesson - Sinhala episode published?

This episode was published on March 4, 2026.

What is this episode about?

ඔබේ ක්‍රීඩා දක්ෂතා මෙන්ම විභාග ජයග්‍රහණත් ඉහළ නංවා ගැනීමට සූදානම්ද? 8 ශ්‍රේණිය සෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය විෂය නිර්දේශයේ 09 වන පාඩම වන "ධාවන අභ්‍යාස" පිළිබඳව මෙම පොඩ්කාස්ට් කලාපයෙන් අපි සරලව සාකච්ඡා කරමු. ශ්‍රී ලංකාවේ පාසල් සිසුන් වෙනුවෙන්ම...

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