La anatomía oculta de tus hábitos

from Voy Pa' Arriba · host René Durán

Señal, anhelo, respuesta y recompensa. Entiende los cuatro pasos que activan tu comportamiento y recupera el control sobre lo que haces en piloto automático. #VoyPaArriba #Psicología #Habitos

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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La anatomía oculta de tus hábitos

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