La ansiedad!!

from Reconecta-T MZT Hosted by Reconecta-T MZT

Episodio 7. La ansiedad!! Acompañenos en esta 7ma emisión del podcast, el equipo de Reconecta-T MZT, tenemos el honor de presentar A Fernanda Castro Psicóloga y terapeuta holística, quien nos trae un tema tan padecido y no tan hablado: La ansiedad!!. Cada vez somos más personas con este padecimiento, la vida tan aprisa, el confinamiento, el consumismo, entre otras preocupaciones del día a día nos han llevado a la sociedad actual, a niveles de estres bastante alto, y pasamos de ser Juan pérez a Juan estrés y ansiedad. Fernanda nos habla a detalle acerca del tema, nos proporciona también herramientas muy valiosas que podemos aplicar para disminuir el estress. Una platica muy amena en base a su experiencia como psicolga y en base a su vivencia personal.

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La ansiedad!!

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This episode is 37 minutes long.

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This episode was published on January 11, 2022.

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