La anti-lista de la compra del Mercadona

from Charlas de Pau Ninja · host Pau Ninja

#273. Si vas a comprar al Mercadona, al mercado o a cualquier super no te olvides de NO incluir estos alimentos malos para la salud. Muchos de ellos están incluidos en la lista de ingredientes del producto. • Notas de este episodio: https://podcast.pau.ninja/273 • Episodios exclusivos + comunidad: https://sociedad.ninja/ (0:00) intro (2:24) ¿eres multipotencial? (3:27) Carne de baja calidad (7:59) Carbohidratos refinados (9:55) Azúcar (11:18) Aceites de semillas vegetales (15:25) Antinutrientes presentes en plantas

Episode metadata supplied by the publisher feed · Published Oct 26, 2021

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La anti-lista de la compra del Mercadona

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