La autoestima y su relación con la ansiedad - Serie #Ansiedad, Episodio 23

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio te comparto cómo las ideas que tenemos de nosotros mismos nos pueden hacer sentir incompetentes para realizar tareas, vencer problemas o enfrentarnos a la vida. Por tal razón, te enseño cómo cambiar aquellas ideas que te limiten, porque en la medida que sientas que puedes, te sentirás confiado y más tranquilo para enfrentar los retos de la vida.

Episode metadata supplied by the publisher feed · Published Oct 14, 2021

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La autoestima y su relación con la ansiedad - Serie #Ansiedad, Episodio 23

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