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La báscula, ¿es el mejor método para saber si pierdes peso? episode artwork

EPISODE · Jan 15, 2020 · 11 MIN

La báscula, ¿es el mejor método para saber si pierdes peso?

from Frecuencia Fitness

Si eres una de esas personas que cada mañana cuando se levanta tiene la necesidad de pesarse en la báscula, y según el número que salga irte de casa sintiéndote genial o con la moral por los suelos, el episodio de hoy te interesa, ¡y mucho! Aprenderás a darle la importancia que tiene (SPOILER ALERT!! muy poca) y usar otras variables mucho más fiables a la hora de ver si estás progresando correctamente. Te invito a visitar mi instagram https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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La báscula, ¿es el mejor método para saber si pierdes peso?

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How long is this episode of Frecuencia Fitness?

This episode is 11 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on January 15, 2020.

What is this episode about?

Si eres una de esas personas que cada mañana cuando se levanta tiene la necesidad de pesarse en la báscula, y según el número que salga irte de casa sintiéndote genial o con la moral por los suelos, el episodio de hoy te interesa, ¡y...

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