La Bendición de un Sueño Profundo.

from Satya Podcast - El Canal de la Frecuencia Elevada · host Satyarupa

El sueño es el mejor elixir y tónico de la vida pero pareciera que nos enfrentamos a una epidemia silenciosa de insomnio, sueño ligero y períodos nocturnos irregulares.Aquí hacemos una crítica reflexiva y amorosa al desarrollo de nuestra civilizada sociedad donde comienza a sentirse que el buen dormir es un acto de revolución.Este es un episodio para oír en atención plena porque lo que hacemos con los ojos y oídos despiertos, influenciará lo que suceda cuando los cerramos…Hari Om Tat SatRecursos de relax:1. Yoga Nidra Satyabhama: https://www.buzzsprout.com/1078862/118596332. Yoga Nidra Satyadev: https://www.buzzsprout.com/1078862/43437593. 15 min fáciles de Meditación: https://www.buzzsprout.com/1078862/11832991Encuéntranos en:https://www.instagram.com/satyarupayogaGracias Infinitas. Apoya este canal: https://www.paypal.com/donate/?hosted_button_id=B6XTGVU85G44U

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This episode is 45 minutes long.

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This episode was published on April 9, 2024.

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