La biomecánica te confunde

from Lifters · host Iván Llamazares

Conocer los principios básicos de la biomecánica te puede ayudar a sacar más partido a los ejercicios de la rutina, pero también puede ser un arma de doble filo. En este episodio te cuento lo más importante para mejorar en tu entrenamiento. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

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La biomecánica te confunde

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