La Caja de Pandora, programa 117

La autoayuda, la capacidad de una persona en momentos de necesidad para ayudarse a sí misma, es una de las estrategias terapéuticas que suelen usarse en Psicología en combinación con otras técnicas para tratar determinadas dificultades. ¿Cuáles son las bases de la autoayuda? ¿Qué recursos tiene una persona para poder ayudarse a sí misma en momentos de aparente debilidad? ¿Es la autoayuda buena para el paciente o no? A estos y otros asuntos intentaremos dar respuesta hoy. Hablamos de autoayuda.

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This episode is 22 minutes long.

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This episode was published on July 7, 2013.

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