La cause n°1 des blessures en course à pied | RLP #40

from Running Lab Podcast · host Teo Paratore

Dans cet épisode, on explore la raison principale pour laquelle on se blesse en course à pied.Vous découvrirez également les autres éléments qui blessent en course à pied, et enfin, comment faire pour gérer ces blessures de manière optimale.Enjoy !🏃 Quel type de coureur(euse) en reprise êtes-vous ? Faites le test !Passer le test ici🎙️ Posez vos questionsPosez vos question iciHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on July 8, 2024.

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