La creatina no es mágica

from Lifters · host Iván Llamazares

La creatina es uno de los mejores suplementos a la hora de ganar fuerza y músculo pero no es mágica y las expectativas muchas veces son demasiado altas. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jul 21, 2020

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La creatina no es mágica

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This episode was published on July 21, 2020.

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