La culpa del descanso

En este episodio hablamos de por qué muchas personas latinas sienten culpa al descansar, cómo el cansancio se volvió sinónimo de valor y qué pasa cuando la mente sigue en modo supervivencia. Un espacio para cuestionar esa narrativa y recordar que descansar no es flojera: es cuidado y también es romper ciclos.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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La culpa del descanso

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This episode is 29 minutes long.

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This episode was published on January 14, 2026.

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