La Diète Anti-Inflammatoire: Partie 2/2

L’inflammation est à la base de plusieurs maladies chroniques communes. C’est quoi l’inflammation? C’est quoi la difference entre l’inflammation aiguë et chronique?Comment pouvons nous la réduire à l’aide de notre nutrition?Est-ce qu’il y a autres moyens de la réduire? On en parlera en long et en large dans cet episode portant sur l’inflammation! Si vous l'avez pas encore fait, n'oubliez pas d'aller écouter Partie 1/2 de "La diète anti-inflammatoire" à l'épisode 58!Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting  the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules