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La face cachée de la vitamine B9 : pourquoi elle ne marche pas toujours ?

EPISODE · Nov 6, 2025 · 2 MIN

La face cachée de la vitamine B9 : pourquoi elle ne marche pas toujours ?

from Radio Monaco - Feel Good · host Radio Monaco

On est nombreux à prendre de la vitamine B9, aussi appelée acide folique, pour le moral, la fatigue ou la grossesse.Mais saviez-vous que chez près d’une personne sur deux, cette vitamine reste… inactive dans le corps ? Autrement dit : vous la prenez, mais votre organisme ne sait pas quoi en faire.Dans cet épisode, on vous explique le rôle clé du gène MTHFR, ce “chef d’orchestre” qui active la B9. Quand il fonctionne au ralenti, tout le métabolisme s’en ressent : fatigue, anxiété, troubles cardiovasculaires ou difficultés de détoxification.Heureusement, il existe une solution simple : choisir une forme méthylée de la B9, déjà active et directement assimilable par le corps.🎧 Radio Monaco Feel Good 🧠 Développement personnel | Neurosciences | Bien-être📅 Du lundi au vendredi | 9h – 12h🎙️ Écoutez nos podcasts 🔗 Retrouvez-nous sur Instagram 📬 Contact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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La face cachée de la vitamine B9 : pourquoi elle ne marche pas toujours ?

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This episode is 2 minutes long.

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This episode was published on November 6, 2025.

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On est nombreux à prendre de la vitamine B9, aussi appelée acide folique, pour le moral, la fatigue ou la grossesse.Mais saviez-vous que chez près d’une personne sur deux, cette vitamine reste… inactive dans le corps ? Autrement dit : vous la...

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