La forza per i ciclisti (e non solo) è fondamentale

from Maxima Performa · host Gian Mario Migliaccio

Nonostante il dibattito iniziale e continuo tra atleti, allenatori e scienziati sportivi, è probabile che l'allenamento di resistenza per i ciclisti di resistenza possa essere tollerato, promuova gli adattamenti desiderati che supportano l'allenamento e può migliorare direttamente le prestazioni. Con Luca Riceputi - Sport Science Academyhttps://www.ncbi.nlm.nih.gov/pubmed/27068517

Episode metadata supplied by the publisher feed · Published May 22, 2018

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La forza per i ciclisti (e non solo) è fondamentale

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