La graine de chia, superfood.

from Fréquence Terre · host Jean-Baptiste Fourré

Tous les nutritionnistes vous le diront, la graine de chia est un super-aliment. C’est une toute mini graine qui possède de grands mérites nutritionnels. Elle regorge de protéines, de calcium, et de phosphore. La graine de chia est issue de la famille des sauges, et est cultivée à l’origine par les Aztèques. Ensuite, elle […]

Episode metadata supplied by the publisher feed · Published Mar 25, 2023

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