LA GUÍA DEFINITIVA PARA PLANIFICAR EN POWERLIFTING (ganar fuerza)

¿Cómo planificar un entrenamiento para powerlifting? En este audio-vídeo de alto valor; nuestro profesor, competidor, y preparador de powerlifting, Víctor Vázquez, explica de forma resumida todos los pilares para programar una rutina de powerlifting a un atleta. La entrevista inicial, las variables, y todos los bloques de una programación para powerlifting.

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

LA GUÍA DEFINITIVA PARA PLANIFICAR EN POWERLIFTING (ganar fuerza)

0:00 24:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 24 minutes long.

When was this Fit Generation episode published?

This episode was published on August 17, 2023.

Can I download this Fit Generation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!