LA GUÍA DEFINITIVA PARA PLANIFICAR EN POWERLIFTING (ganar...

What this episode covers

¿Cómo planificar un entrenamiento para powerlifting? En este audio-vídeo de alto valor; nuestro profesor, competidor, y preparador de powerlifting, Víctor Vázquez, explica de forma resumida todos los pilares para programar una rutina de powerlifting a un atleta. La entrevista inicial, las variables, y todos los bloques de una programación para powerlifting.

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How long is this episode of Fit Generation?

This episode is 24 minutes long.

When was this Fit Generation episode published?

This episode was published on August 17, 2023.

What is this episode about?

¿Cómo planificar un entrenamiento para powerlifting? En este audio-vídeo de alto valor; nuestro profesor, competidor, y preparador de powerlifting, Víctor Vázquez, explica de forma resumida todos los pilares para programar una rutina de powerlifting...

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