La herida de no sentirte vist@

¿Sientes que tienes que hacer "demasiado" para que los demás noten tu valor? En este episodio de Resonar Podcast, abrimos el corazón para hablar de un dolor silencioso pero muy profundo: la herida de no ser vist@. Analizamos cómo esta vivencia de la infancia nos lleva a ser complacientes o perfectas en busca de amor y aprobación.Desde la psicología holística y el mindfulness, te invito a identificar esta herida en tus relaciones actuales y te comparto herramientas para empezar a validarte tú misma desde adentro.

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This episode is 4 minutes long.

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This episode was published on May 28, 2026.

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