La importancia de crear músculo para la longevidad - Denisse Pérez E9 - T8

from Bonita Insideout · host Bonita Insideout by Hildelisa

Para muchas mujeres, el día de enfrentarse a la menopausia puede parecer lejano. Sin embargo, a partir de los 35 años podríamos comenzar a experimentar algunos síntomas, y tener suficiente músculo ayuda no solo en este tema, sino en todo lo relacionado con la longevidad. Por ello, hemos invitado a Denisse, también conocida como Denisse Phit, quien es Mind & Fitness Coach, para adentrarnos en este tema crucial que eventualmente afectará a todas. ¡Síguenos en Instagram y TikTok! ¿Te gustó este contenido? ¡Compártelo y no olvides seguirnos! Una producción de Troop Audio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 13, 2024

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La importancia de crear músculo para la longevidad - Denisse Pérez E9 - T8

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