La légitimité : "Try it until you make it!"

from Psycho Pop Hosted by Mary Go

🎙️ La légitimité : "Try it until you make it" Dans cet épisode, on explore ce sentiment universel : la sensation de ne pas être à la hauteur. Syndrome de l’imposteur, manque de confiance en soi, peur de l’échec… Pourquoi se sent-on parfois illégitime, même quand tout prouve qu’on a le droit d’être là ? Ensemble, on décortique ce phénomène, on plonge dans quelques exemples de la pop culture, et on s’appuie sur des recherches en psychologie bien sûr, pour mieux comprendre comment la légitimité se construit pas à pas. 📌 Spoiler : Pas besoin d’être parfait·e pour se lancer. 💪 Références : Psy - Pauline Clance & Suzanne Imes : Études sur le syndrome de l’imposteur (The Impostor Phenomenon in High Achieving Women, 1978). Pop culture - Brooklyn Nine-Nine (Dan Goor, Michael Schur) - Diff. originale en 2013 -2014 sur la Fox. Actuellement sur Netflix - The Good Place (Michael Schur, Demi Adejuyigbe, Joe Mande). Diff originale en 2016 sur NBC. Actuellement sur Netflix 💥Ta pause-cast était chouette ? Alors pour suivre les actus psy, c'est par ici : @mary.futurepsy A vite pour la suite 🩵 Jingle composé par Kess Mar ©Daniel Tony Records Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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La légitimité : "Try it until you make it!"

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This episode is 10 minutes long.

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This episode was published on February 8, 2025.

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