La mejor hora para entrenar

from Lifters · host Iván Llamazares

Hoy os cuento como con el paso del tiempo he ido moviendo la hora de entrenamiento y las conclusiones a las que he llegado. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter privada en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 2, 2020

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La mejor hora para entrenar

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This episode is 7 minutes long.

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This episode was published on December 2, 2020.

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