La paradoja de la longevidad

Desde el momento en que nacemos, nuestras células empiezan a envejecer. Pero envejecer no tiene por qué significar declive. El Dr. Steven Gundry, cirujano de fama mundial, ha tratado a pacientes maduros durante la mayor parte de su carrera. Sabe que todo el mundo piensa que quiere vivir para siempre, hasta que llega a la mediana edad y es testigo del sufrimiento de sus padres e incluso de sus compañeros. Entonces, ¿cómo resolver la paradoja de querer vivir hasta una edad madura, pero disfrutando de los beneficios de la juventud? Si te ha gustado el episodio, puedes encontrar mis libros en Amazon: Libro 1: Libre, saludable y feliz Libro 2: 31 días para mejorar tu vida Libro 3: Minimalismo para gente normal

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This episode was published on June 29, 2023.

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