La programmazione degli allenamenti

from Capre Bipedi: Il Trail Running In Italia · host Sirio Negri

Come programmare gli allenamenti? Con quale periodizzazione?Trovi tutte le note dell'episodio su:https://caprebipedi.wordpress.com/2019/09/04/la-programmazione-degli-allenamenti/

Episode metadata supplied by the publisher feed · Published Sep 4, 2019

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La programmazione degli allenamenti

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