La Respirazione Quadrata

from ANNAEGIO · host ANNAEGIO

Ultimo episodio dedicato alla respirazione quadrata per acquisire ancora più consapevolezza del nostro grande respiro. Esercizi per riportare alla calma e alla concentrazione io nostro corpo e favorire anche il riposo notturno. Kaizen!

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This episode is 12 minutes long.

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This episode was published on April 20, 2021.

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