EPISODE · Jun 21, 2017 · 38 MIN
La risa y el mindfulness
from Bien y Estar
La risa es un asunto serio. Buda dijo que al eliminar el ego y el apego, dejaríamos de sufrir. Con la risa, la carcajada, al menos por un instante dejamos de padecer y, la realidad es que al final de una buena sesión de chistes o una película cómica, nuestro mundo es distinto.
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La risa y el mindfulness
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