La sabiduría de ser cíclicas

from Fantásticas sin Excusas · host Alexa Arce

Las mujeres no somos lineales, somos cíclicas. Nuestro cuerpo, energía, emociones y enfoque cambian a lo largo del mes, y aprender a sincronizarnos con nuestro ciclo puede transformar nuestra vida.En este episodio, exploramos cada fase del ciclo menstrual, qué actividades y alimentación nos potencian en cada etapa, y cómo abrazar nuestra naturaleza cíclica sin culpa. Porque entendernos es el primer paso para vivir en equilibrio. 💜🌿 #SinExcusasPodcast Isa García podcast -> https://open.spotify.com/episode/1GasM1VF7Lf2sYpgC2mtra?si=X55BY8cyTZSbdvsE2Jd7swPodcast Dra Mindy Pelz -> https://open.spotify.com/episode/6fFbMQIz49YAUj4j9ubPqm?si=9ffgQTqgSwSsp-BnlG_iTQLibro Fast Like a girl -> https://www.amazon.es/Fast-Like-Girl-Healing-Hormones/dp/1401969925Libro Woman Code -> https://amzn.eu/d/1z8FOkU

Episode metadata supplied by the publisher feed · Published Mar 9, 2025

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La sabiduría de ser cíclicas

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