La Sarmiento: Between Heaven and Earth: Embodied Metta

What this episode covers

(Insight Meditation Community of Washington DC) Establishing a connection with the heavens and the earth with our ancestors at our back allows us to feel held and supported as we offer lovingkindness to ourselves and others.

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Frequently Asked Questions

How long is this episode of Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks?

This episode is 31 minutes long.

When was this Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks episode published?

This episode was published on October 15, 2017.

What is this episode about?