EPISODE · Oct 15, 2017 · 31 MIN

La Sarmiento: Between Heaven and Earth: Embodied Metta

from Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks · host La Sarmiento

(Insight Meditation Community of Washington DC) Establishing a connection with the heavens and the earth with our ancestors at our back allows us to feel held and supported as we offer lovingkindness to ourselves and others.

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La Sarmiento: Between Heaven and Earth: Embodied Metta

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