La Sarmiento: Finding Common Ground Metta

What this episode covers

(Insight Meditation Community of Washington DC) From my teacher Thea Elijah, through establishing our connection to the earth, we create common ground upon which we realize our interconnectedness. This meditation guides us through this process so that we can offer lovingkindness to ourselves, a beloved, a neutral person, a difficult person, and all beings.

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Frequently Asked Questions

How long is this episode of Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks?

This episode is 33 minutes long.

When was this Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks episode published?

This episode was published on May 4, 2019.

What is this episode about?

(Insight Meditation Community of Washington DC) From my teacher Thea Elijah, through establishing our connection to the earth, we create common ground upon which we realize our interconnectedness. This meditation guides us through this process so...

Can I download this Insight Meditation Community of Washington DC: La Sarmiento's most recent Dharma talks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.