EPISODE · Feb 8, 2023 · 1H 24M
La sauna: una terapia científicamente demostrada
from El último humanista
En el audio de hoy hablaremos de la utilidad clínica de la sauna para la salud cardiovascular, pulmonar, reumatologica, y mental. Música: Spa music youtube Artículos: - Clinical effects of regular dry sauna, a systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/ - Whole body hyperthermia for major depressive disorder: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2521478
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La sauna: una terapia científicamente demostrada
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