La seule routine qui a réussi à calmer ma charge mentale

from Dans le Flow avec Johann Yang-Ting · host Johann Yang-Ting

Je partage avec vous 3 techniques de journaling très puissantes pour soulager la charge mentale ! Rejoignez la Méthode L.I.G.H.T. : https://bit.ly/3FFqQI2Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Nov 4, 2023

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La seule routine qui a réussi à calmer ma charge mentale

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