La Siesta, buena técnica para el cerebro

from La Lulupedia · host Lulu

Dormir una corta siesta diariamente pudiera ayudar a mantener el cerebro joven. Según un estudio reciente, la siesta ralentiza la reducción del volumen del cerebro, lo que suele suceder con el avance de la edad.

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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La Siesta, buena técnica para el cerebro

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