EPISODE · Feb 16, 2019 · 2 MIN
La Technique 4-7-8 / Pour se relaxer et s'endormir plus rapidement
from S.O.S. Sommeil💤| S.O.S Dodo | S.O.S. Insomnie (Institut SOMNA) · host Institut SOMNA
Technique de respiration facile et efficace pour se relaxer et s'endormir rapidement en tout lieu et en toutes circonstances.
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La Technique 4-7-8 / Pour se relaxer et s'endormir plus rapidement
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