La técnica detrás del objetivo

from Cuaderno de Entrenamiento · host Iván Llamazares

Siempre se dice que una buena técnica es importante, pero dependiendo de tu objetivo esta puede ser ligeramente diferente. Te cuento cómo saber cuando el peso en la barra queda en un segundo plano y la mejor forma de mejorar en esta. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

La técnica detrás del objetivo

0:00 11:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cuaderno de Entrenamiento?

This episode is 11 minutes long.

When was this Cuaderno de Entrenamiento episode published?

This episode was published on September 1, 2023.

Can I download this Cuaderno de Entrenamiento episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!