La Ventana a las 16h | La procrastinación del sueño por venganza

El psicólogo Alfredo Rodríguez Muñoz, autor del libro ‘Dormir para vivir: ‘La ciencia del descanso en la era del cansancio' explica los inconvenientes de atrasar la hora de irse a dormir.

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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La Ventana a las 16h | La procrastinación del sueño por venganza

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