La ventana anabólica, con Dani Escaño

Contamos en esta ocasión con la participación de nuestro nutricionista de cabecera, Dani Escaño. Dani nos da todos los detalles sobre la conocida com ‘ventana anabólica’: qué es, qué comer mientras está ‘abierta’, qué nos puede aportar como deportistas, etc. Podcast Trail Run, con Depa y Teresa Sánchez.

Episode metadata supplied by the publisher feed · Published Oct 28, 2021

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La ventana anabólica, con Dani Escaño

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This episode is 12 minutes long.

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This episode was published on October 28, 2021.

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