La Verdad de Por Qué tus Hábitos Fallan (Cómo recuperarlos hoy mismo) | Sofía Torre con Rubén Alanís

from Despega Podcast · host Despega Podcast

En este episodio conversamos con Sofía Torre, cofundadora de Habits, sobre la verdadera importancia de la alimentación y los pasos prácticos para construir una vida sana desde el día uno.Sofía nos comparte su experiencia equilibrando los desafíos de ser madre y emprendedora, dejándonos una lección poderosa: cualquier vocación que elijas exigirá el mismo esfuerzo y te brindará la misma satisfacción, ya sea que decidas ser una "Power Woman" en los negocios o una "Full-Time Mother".Siguenos:https://www.instagram.com/despega.podcast/https://www.tiktok.com/@despega.podcasthttps://www.facebook.com/profile.php?id=61578993595071Spotify:https://open.spotify.com/show/3ss7032lUkzZweGFQgfBqC

Episode metadata supplied by the publisher feed · Published May 13, 2026

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La Verdad de Por Qué tus Hábitos Fallan (Cómo recuperarlos hoy mismo) | Sofía Torre con Rubén Alanís

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