“La Verdad Sobre la Procrastinación: No Es Flojera, Es Emoción”

from Expansion Lab Podcast | Spirituality, Self-help and Personal Growth

En este episodio, Maybe Hernández explora la procrastinación desde un ángulo emocional y científico: por qué no es flojera, qué pasa en el cerebro cuando evitamos, y cómo crear micro-acciones y rituales que te ayudan a avanzar incluso cuando no tienes ganas.Un episodio para quienes quieren dejar de postergar su vida y empezar a actuar desde la claridad y el bienestar.

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This episode is 19 minutes long.

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This episode was published on December 5, 2025.

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