La Vergüenza A.K.A. Shame

from Latinx Therapy · host Adriana Alejandre, LMFT

Today we meet Zeahlot Lopez, LMFT. In this bilingual sesión, we talk about the intention of shame, intergenerational shame, shame in speaking Spanish, where this stems from and how you can work on shame, if you are not ready to enter into therapy. Most importantly, Zeahlot talks to us about her unique perspective of using shame as a strength and provides us with various tools. Zeahlot Lopez is a Licensed Marriage and Family Therapist and a Licensed Cosmetologist in private practice in Sherman Oaks, CA. Her social media handle is: @VidaTherapy on Facebook, Twitter, YouTube & Instagram. Resources: The Four Agreements by Don Miguel Ruiz The Gifts of Imperfecting Parenting by Brene Brown Shame Ted Talk Recursos: Los cuatro acuerdos: una guia practica para la libertad personal de Don Miguel Ruiz De la verguenza a la autoestima de Ligia Almono de Jenichen y Gladys Brites de Vila. TED: Escuchando a la vergüenza Let me know what you think about today's episode on Twitter, Instagram or Facebook. Find us @LatinxTherapy. This is also the Venmo handle if you would like to support the podcast. Thank you all for your continuous love and support!

NOW PLAYING

0:00 34:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Listener Questions and Comments - Part 2

May 1, 2026 ·38m

EP 110: How to Use Attachment History in EFT (Step-by-Step Insight) - featuring EFT Trainer Dr. Ryan Rana

Apr 18, 2026 ·62m

Listener Questions and Comments - Part 1

Apr 15, 2026 ·48m

Face and Neck Lifts For Men - Part 2

Apr 1, 2026 ·42m

EP 109: How to Use EFT/EFIT Emotionally Focused Therapy on Yourself! - Featuring EFT Trainer Ali Barbosa

Mar 18, 2026 ·72m

Face and Neck Lifts For Men - Part 1

Mar 15, 2026 ·33m

Similar Podcasts

Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Lynne's Podcast Lynne August MD Dr. A offers her interpretations and applications of Dr. Revici’s profound research at DrRevici.com and the Revici Journal. Dr. Revici was arguably fifty to one hundred years ahead of his time in his application of quantum physics to medical sciences. As a once-aspiring physicist, this alone propelled Dr. A to Dr. Revici. As a physician, she felt compelled, and in some palpable way responsible, to understand Dr. Revici’s ability to control pain and achieve remissions in terminal cancer patients with his non-toxic “guided chemotherapy”, even many cancers that conventional therapy failed to control. Most of the time his questions and solutions were as unprecedented as they were effective. While Dr. Revici was primarily focused on cancer, Dr. A’s research and therapeutics to prevent and treat all chronic and degenerative disease can transform 21st century medicine. Above & Beyond: Group Therapy Above & Beyond Group Therapy is the weekly radio show from Above & Beyond also known as ABGT Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18.

Frequently Asked Questions

How long is this episode of Latinx Therapy?

This episode is 34 minutes long.

When was this Latinx Therapy episode published?

This episode was published on May 8, 2018.

What is this episode about?

Can I download this Latinx Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!