La visualisation pour oser être soi-même
from Lumières Hosted by Teamsmile24
Dans cette capsule j’explique que la visualisation permets de gagner en confiance en soi, en effet pour le cerveau, il n’existe aucune différence entre le symbolique ou le réel.
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How long is this episode of Lumières?
This episode is 3 minutes long.
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This episode was published on August 21, 2023.
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