LA Wildfires: Coping with Trauma and Building Resilience

In this episode of the Sit and Stay podcast, Parker Anderson and Dr. Tom Tarshis address the ongoing wildfires in Los Angeles and the devastating impact large-scale disasters can have on mental health. They explore how traumatic events can lead to conditions like PTSD, share the importance of early support and “mental health first aid,” and discuss ways communities can build resilience in the aftermath. 0:00 Introduction 8:27 What are some early signs of trauma negatively affecting mental health? 14:22 What counts as a mental health service during or after a tragedy? 16:22 What therapeutic approaches can help people process recent traumatic events? 19:12 Can mental health providers and local leadership work together in times of crisis? 24:37 Will we soon see more government assistance to mitigate mental health issues? 30:23 Conclusion