LA Wildfires Update & Free Breathwork Session

Hello beautiful friends. Today’s episode was recorded from my jeep — we are safe but evacuated — and I wanted to share some quick thoughts about navigating uncertainty, showing up online and using your art to heal. This Sunday, I’ve partnered with Adrienne Rivera, an extraordinary breathwork facilitator and the founder of the trauma-informed Breath of Gold Breathwork Facilitator Program. Adrienne has even shared her insights on breathwork through a powerful TEDx talk. Breathwork is one of the most profound healing tools available, and the beauty is that it’s accessible to all of us. I’ve been feeling called to deepen my own breathwork practice, and I’ll be joining this session for my own healing and support. I’d love for you to join us! This FREE breathwork session is open to anyone who needs community, healing, and connection. Feel free to share this with anyone who may benefit. Together, we’ll create a space of compassion and support. For those able and willing, donations will also be raised to help families in need during this time. You are not alone in this. Let’s come together for healing and hope. Join us this Sunday here Xo Whitney Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. For ad inquiries please email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices