LAB #5 Vision boarding, manifestation and energy with Rebecca Grainger

During this soulful conversation we talk about: + How she defines self care + What it means to ‘do the inner work first’ + The power of sisterhood + How as mamas we can create easy to achieve self care practices + Why our energy is the key to how we feel + Vision boarding and so much more Connect with Rebecca: https://themamahub.co https://facebook.com/themamahub.co/ https://instagram.com/themamahub.co Shownotes: https://yogamamas.com.au/5