Label Free Living: Postpartum Wellness with Arielle Martone

In this episode of Label Free Podcast, host Deanna Radulescu interviews Arielle Martone, a postpartum wellness coach, physical therapist, yoga teacher, and certified pre and postnatal coach. Ariel discusses her passion for women's health and her interest in helping women during the transition to motherhood. She shares her journey towards focusing her career on postpartum wellness, including her personal experiences, background in physical therapy and yoga, and the creation of her company Find Your Way Mama. The conversation also touches on the topic of postpartum mental health and the importance of seeking support during this time. To learn more or to connect with Arielle, head to the link below:  https://findyourwaymama.com [00:01:07] Postpartum wellness coaching. [00:07:39] Addressing postpartum depression. [00:07:50] Postpartum pain & depression. [00:12:16] Exercising during pregnancy. [00:16:18] Seeking help for maternal depression. [00:22:55] Normal isn't always okay. This episode is brought to you by,  @activationproducts ! Bringing you The top level ingredients, top level products and, ultimately, top level health. Turn back the hands of time! Head to link below and use discount code: LABELFREE15 for 15% off!  https://shop.activationproducts.com As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​  Stay Healthy, Stay Ready-  Deanna Marie Radulescu #podcastguest #labelfreepodcast  #activationproducts #postpartum