LabRats at SFJAZZ: Groove Experiments and the Mwandishi Connection episode artwork

EPISODE · Aug 26, 2025 · 26 MIN

LabRats at SFJAZZ: Groove Experiments and the Mwandishi Connection

from Songs & Stories · host Backstage Bay Area

Show NotesOn this episode of Backstage Bay Area, host Steve Roby chats with Jacob Swedlow, drummer and band leader of Sacramento’s jazz fusion group, LabRats. Jacob shares the story of how the band formed, their improvisational origins, and how the Sacramento music scene has influenced their sound. The conversation explores the creative process behind tracks like “Jeff Costello Shot a Man” and “Loading Screen,” and discusses how the band combines hip-hop, jazz, and experimental styles.Jacob also discusses the group’s upcoming performances at the SF Jazz Center’s Joe Henderson Lab, where Lab Rats will pay tribute to Herbie Hancock’s legendary Mwandishi era, blending in their own unique style and improvisational energy. Learn how the intimate setting of the Joe Henderson Lab influences the band’s dynamics, and why every show promises to be a one-of-a-kind experience.Get Your Tickets:LabRats perform at the SF Jazz Center, Joe Henderson Lab, on Friday, September 12th, with shows at 7:00 PM and 8:30 PM.🎟️ Buy Tickets at sfjazz.orgLearn More:For music, tour dates, and more about LabRats, visit their official website:🌐 labratsband.comDon’t forget to subscribe for more artist interviews and behind-the-scenes stories from the Bay Area music scene!

Show NotesOn this episode of Backstage Bay Area, host Steve Roby chats with Jacob Swedlow, drummer and band leader of Sacramento’s jazz fusion group, LabRats. Jacob shares the story of how the band formed, their improvisational origins, and how the Sacramento music scene has influenced their sound. The conversation explores the creative process behind tracks like “Jeff Costello Shot a Man” and “Loading Screen,” and discusses how the band combines hip-hop, jazz, and experimental styles.Jacob also discusses the group’s upcoming performances at the SF Jazz Center’s Joe Henderson Lab, where Lab Rats will pay tribute to Herbie Hancock’s legendary Mwandishi era, blending in their own unique style and improvisational energy. Learn how the intimate setting of the Joe Henderson Lab influences the band’s dynamics, and why every show promises to be a one-of-a-kind experience.Get Your Tickets:LabRats perform at the SF Jazz Center, Joe Henderson Lab, on Friday, September 12th, with shows at 7:00 PM and 8:30 PM.🎟️ Buy Tickets at sfjazz.orgLearn More:For music, tour dates, and more about LabRats, visit their official website:🌐 labratsband.comDon’t forget to subscribe for more artist interviews and behind-the-scenes stories from the Bay Area music scene!

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LabRats at SFJAZZ: Groove Experiments and the Mwandishi Connection

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This episode was published on August 26, 2025.

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Show NotesOn this episode of Backstage Bay Area, host Steve Roby chats with Jacob Swedlow, drummer and band leader of Sacramento’s jazz fusion group, LabRats. Jacob shares the story of how the band formed, their improvisational origins, and how the...

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