LACHLAN WILMOT | DIRECTOR OF ATHLETES AUTHORITY #65

Join Lachlan Wilmot, a leading strength and conditioning coach, as he dives into the science and art of athletic performance. Drawing from his extensive experience with elite athletes and as co-founder of Athletes Authority, Lachlan shares insights on training, recovery, and building resilience. Lachlan offers practical advice and cutting-edge strategies for coaches, athletes, and fitness enthusiasts aiming to elevate their performance to the next level. For more about the Webinar on “Practical Application of Sports Science Data” visit ⁠⁠primitiveathletix.com⁠⁠. Here you can also order your ticket and become one step closer to understanding the tests you are running - more announcements to come soon!! This episode is Sponsored by ⁠⁠TeamBuildr⁠⁠: Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial. Lachlan' Socials: Instagram - ⁠@performancecoach_wilmot Manny' Social: Instagram - ⁠@_coachmanny_⁠ Enquiries: [email protected] Website: ⁠primitiveathletix.com