Lacking motivation right now? You are not alone! episode artwork

EPISODE · Aug 12, 2021 · 10 MIN

Lacking motivation right now? You are not alone!

from The Emily Osmond Show · host Emily Osmond

Are you feeling tired, sluggish and unmotivated? Are you experiencing isolation brain fog and struggling to concentrate on anything right now?   Lockdowns have a significant effect on our mental health. Here in Melbourne, we’re going into our 6th lockdown and sometimes it can feel as if it’s never-ending.   I wanted to share with you some articles that I read about the impact that lockdowns have on our motivation, which may help to explain why you’re feeling the way you are. If your energy levels are low and you’re finding it hard to be productive, you are not alone. We are all on this journey together, even if we are in different boats.   I encourage you to listen to this episode to find some practical tips on how I deal with a lack of motivation by utilising a Covid routine and embarking on new projects. When you are ready, head over to my FREE masterclass on why your business marketing isn’t leading to sales Free Online Workshop - Emily Osmond.   LINKS: Managing Lockdown Fatigue: https://www.psychology.org.au/getmedia/74e7a437-997c-4eea-a49c-30726ce94cf0/20APS-IS-COVID-19-Public-Lockdown-fatigue.pdf Struggling to concentrate (with Alexis Rockley): Struggling to concentrate? Here's why you're struggling to focus right now. (mamamia.com.au) Alexis Rockley:  https://www.alexisrockley.com/   Website: https://emilyosmond.com/ Instagram: https://www.instagram.com/emilyosmond/ Facebook: https://www.facebook.com/emilyclareosmond

Episode metadata supplied by the publisher feed · Published Aug 12, 2021

Embed this episode

NOW PLAYING

Lacking motivation right now? You are not alone!

0:00 10:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Emily Osmond Show?

This episode is 10 minutes long.

When was this The Emily Osmond Show episode published?

This episode was published on August 12, 2021.

Can I download this The Emily Osmond Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!